I have come to realize and understand that many athletes do not want or require such an involved relationship with a coach, nor can they afford the price tag that goes along with that. Below, you can order on-line "race specific", less "personal", yet still custom training programs. I guess you could call it "by popular demand". These programs are best if you are targeting one big race or possibly a "first" event. In some cases athletes have chosen to string together multiple training programs throughout the entire year with one or two peak events in mind. I can be creative and work with you - if you don't find an option that seems to fit what you are looking for - please don't hesitate to contact me. Email interaction is (more or less) limited to a weekly basis and phone consultation is limited to once per month. Under my personal coaching service these are both unlimited. If you are looking for close interaction with a coach on a year round basis and want to maximize your performance at a variety of events throughout each season personal coaching is still the way to go.

Note: I reserve the right to reject any request for a training program if I feel that, based on the information submitted on the form, you will not be ready to achieve your goal within the requested number of weeks of training.